Hello, I’m Said (like psy-eed), I’ve been growing into suicide prevention work for six years.
Wild, because over ten years ago it was me on the edge. That day I got struck by a revelation: the universe actually is cold and lonely.
It’s now my mission to help 1,000,000 people develop high quality suicide prevention skills. Together I know we can make the world a little more warm and connected.
No matter who you are, I believe you’re the right person to grow crisis support skills.
They’re simple to learn, not easy. There’s loads of hidden traps and reasons people don’t make it through suicide prevention training.
Whether you’re learning crisis support from a big organisation, or you work on the frontline in mental health, or you just feel CPR for emotions is a good idea, welcome!
I write so you can be confident supporting anyone: colleagues, clients, friends and family.
I offer you atomic essays, videos and articles at no charge. Plus lots to come: courses, books, all sorts. By day I’m a supervisor and team lead at a big anonymous helpline.
Have a look around, stalk me on socials and feel free to say hi! My DMs are open.
💜 ATOMIC ESSAYS
New Essays, Randomly.
Personal development, suicide prevention, communication skills. You can read about loads of things in really short, super high value essays. I pack big ideas into bite sized pieces.
It’s more fun with a community so join me on Twitter! @saidwithcourage
These are the latest atomic essays displayed, or you can see the whole lot by clicking this button. 👇🏽
💜 LATEST POSTS
-
EEAAO Is Too Subtle A Sledgehammer
For anyone who didn’t get the hype about Everything Everywhere All At Once, this is for you. You’ll read this essay and know exactly what the big deal is. The film has so much going on, it’s easy to lose the thread amidst the chaos. Kung fu fighting with dildos sticking out of butts (spoiler…
-
Social Media Made Me A Better Person?!
Socials have a bad rep for a good reason. They ruin lives. But! It doesn’t have to stay that way. It took over 60 years before cars had seatbelts! Imagine the lives lost while legislation caught up. So too is our use of social media growing up. Sadly, social policy always takes a few decades…
-
How Reflective Practice Improved My Suicide Prevention Skills
More than anything, this is what helped me grow. I’ve made a lot of mistakes and hope you can learn from them. This article breaks down how reflective practice systems changed the game for me in suicide prevention and crisis support. Self awareness, skillset growth, competence and confidence all greatly improved. It covers my experience,…
💜 PODCAST
New Episodes, Randomly.
Ever want to be a fly on the wall and listen to people healing their trauma together?
Tune in and hear lovers, friends and family do the work.