Both can be true.

• I am happy with who I am.
• I want to grow and improve.

Both are true.

• Language matters deeply.
• Some of the most important things in life cannot be expressed.

Both can exist.

• I am unsure of which direction to take.
• I will walk forward boldly.

Co-existence of seemingly competing ideas allows mental flexibility.

I can allow contradictions to breathe.

I embrace paradox.