The first thought I ever have about anything is almost always wrong.

Look inward and see if you’re the same.

When I’m right about things, it’s not becuase I’m thinking. I might be feeling, I might speak based on my feeling, when I’m right I rarely have to think.

But instant thoughts themselves have never once been accurate the first time they speak up inside my mind.

Can you relate?

Of course thoughts can -become- helpful when I direct them or listen deeply enough to see what unmet need is controlling them.

Do they start off that way? No.

They start like ‘Danger!’ ‘Problem!’ ‘Risk!’ ‘Threat!’ or ‘victim’ ‘shame’ ‘doubt’ ‘uncertainty’ etc.

If this resonates with you reach out and say so over socials so we can huddle together in the snow.