The rewards of this commitment outweigh every other.

But self knowledge is not found in isolation.

To see yourself, look into the eyes of others.

Find stillness and discomfort.

Enquire about the nature of your reality, ask yourself why things are the way they are.

Ask yourself for who they are the way they are.

Seek answers from within and find people who can help you tolerate what you find.

Until you can enjoy the searching.

Until there is no need to enjoy it, and it just is.