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3 Ways To Support In The Present Moment
Years of suicide support has shown me trauma finds relief in the present moment. These are the best tips I have to help you relieve people in distress. 1 >> Listen To Apply Your Imagination If I can’t picture what someone’s life is like, right now, I’m not doing it right. Maybe I’ve heard about…
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3 Sentence Stems To Bring People To The Present Moment
Acknowledge with empathy and validation first. Only then will attempts at bringing focus to the present moment become meaningful. 1 >> What impact has that had on you recently, like this past hour? I’m trying to draw attention to the present. I might start by asking how it’s affected things in a wider way, like…
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Sentence Stems to Invite More Information
When I first started I really struggled. I had no idea what was professional and what wasn’t. How was I meant to be authentic without colluding? Hell I had a hard enough time even holding down basic conversation! Well over time I figured some stuff out, that’s why there’s a lot of theory in this…
