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Here’s why he’s defensive
To level up, current-you must die. If the sentence above was easy to read, you didn’t get it. To illustrate, let me show you why I get defensive. When I’m defensive I believe the story I’m telling. ‘I’ve always …’ ‘It’s not like I meant to…’ ‘I just feel like you…’ Without true processing, stories…
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Trust As Currency
In mental health work the trust you’re developing is like a bank account. You deposit and withdraw. Over the time you have with your help seeker, the level of trust in your account will change. Sometimes due to stuff you can control (like what you say / income you generate), sometimes due to stuff you…